Go to windows Mail,
Start, All Programs, Windows Mail.
A setup wizard May Appear, if it does, Skip to the Wizard Setup Section.
If no Setup Wizard Appears, Click on the pull down menu TOOLS, then click on Accounts,
Click the Add Button,
Setup Wizard Section.
Choose E-mail Account, and then click the Next button
Enter the Desired Display name, then click the Next button
Enter your email address, then click next
Incoming E-mail Server type is, POP3
Incoming Mail is, mail.spii.net
Outgoing Mail is, mail.spii.net
Put a check mark in Outgoing server requires authentication.
Click the Next Button
Your username should be automatically filled in,
Enter your password
Put a check in Remember Password
Click on the Finished Button
Connect to the Internet,
Check Email by clicking the Send/Receive Button.